| Water | 52.51g |
| Energy | 277.0kcal |
| Energy | 1159.0kJ |
| Protein | 12.12g |
| Total lipid (fat) | 19.21g |
| Ash | 1.78g |
| Carbohydrate, by difference | 14.37g |
| Calcium, Ca | 93.0mg |
| Iron, Fe | 3.58mg |
| Magnesium, Mg | 17.0mg |
| Phosphorus, P | 152.0mg |
| Potassium, K | 207.0mg |
| Sodium, Na | 600.0mg |
| Zinc, Zn | 1.89mg |
| Copper, Cu | 0.072mg |
| Manganese, Mn | 0.165mg |
| Selenium, Se | 21.2??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.24mg |
| Riboflavin | 0.35mg |
| Niacin | 2.07mg |
| Pantothenic acid | 0.73mg |
| Vitamin B-6 | 0.12mg |
| Folate, total | 38.0??g |
| Folic acid | 19.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 51.0??g |
| Vitamin B-12 | 0.95??g |
| Vitamin A, RAE | 139.0??g |
| Retinol | 138.0??g |
| Vitamin A, IU | 476.0IU |
| Fatty acids, total saturated | 5.81g |
| Fatty acids, total monounsaturated | 7.91g |
| Fatty acids, total polyunsaturated | 3.95g |
| Cholesterol | 184.0mg |
| Tryptophan | 0.155g |
| Threonine | 0.505g |
| Isoleucine | 0.589g |
| Leucine | 0.965g |
| Lysine | 0.799g |
| Methionine | 0.311g |
| Cystine | 0.2g |
| Phenylalanine | 0.56g |
| Tyrosine | 0.433g |
| Valine | 0.662g |
| Arginine | 0.685g |
| Histidine | 0.339g |
| Alanine | 0.629g |
| Aspartic acid | 0.999g |
| Glutamic acid | 2.148g |
| Glycine | 0.503g |
| Proline | 0.705g |
| Serine | 0.633g |